2019 October 15th to December 5th. 7 batches of Martial Qigong Training at SIES College, Sion, Mumbai
- 1. Aerial view of Martial Qigong training
- 2. Flexibility Training 1
- 3. Flexibility Training 2
- 4. Training of Tai Chi Kick
- 5. Oblique Fan
- 6. Aerial view of Sticky Hand Practise
- 7. Sticky hand practise
- 8. Sticky hand practise
- 9. Sticky Hand Practise
- 10. Third Wrist Hold
- 11. Front Plank
- 12. Front Side - One Leg on top of other Leg Balancing Plank
- 13. Front Side - One Leg Balancing Plank
- 14. Front Side - One Hand Balancing Plank
- 15. Front Side - Alternate Leg & Hand Balancing Plank
- 16. Side Plank
- 17. Side Plank - Inside Leg Balancing
- 18. Back Side Plank
- 19. Back Side - One Leg on top of other Balancing Plank
- 20. Back Side - One Leg Balancing Plank
- 21. Woodcutter Breathing
- 22. Exam time